
More kale chips Mom, please! Oh how this is music to my ears.
One afternoon I had a late lunch and wasn’t hungry for a full dinner, so I made myself kale chips. {Key words “made myself kale chips”}
I prepared a meal for my boys and sat down to eat “my” kale chips! It seems I peeked some curiosity.
What was this yummy crunchy snack I was eating and not sharing?
To my surprise, both my boys loved this crunchy salty snack.
I hope you and your family love them too! Kale is packed with lots of nutrition and this snack serves the salty and crunchy we crave!
Baked Kale Chips
Pre-heat over to 350 degrees.
- 2 bunches of Kale
- 2 tbsp Olive Oil
- 1/2 Lemon
- Pinch of sea salt
Wash and cut the spine from the kale.
Add kale to a large bowl, add olive oil, sea salt and squeezed lemon juice. Coat all the kale evenly.
Lay the coated leaves on a bake sheet. Make sure the kale is not touching each other. If they over lap, they don’t get crunchy.
Bake for 10-15 minutes. They’ll burn fast so watch carefully after the 10 minute mark.
Add Parmesan cheese or a spicy pepper. Be creative!
Enjoy!




My life is so wonderfully full with the love of my life of 9 years, our spunky very imaginative 6-year-old, two obsessive herding dogs and a few fish! We reside in God's country, Denver, Colorado. A nutrition journey began, after the birth of my son and the discovery of countless food allergies. On my journey, I became passionate about all things that relate to health, physically, emotionally and spiritually. I hope you find my journey an inspiration to Live Life Whole! 
I am so trying these! I am on a low-carb diet and these would give the “crunch” I am missing!
Enjoy! They do satisfy the “crunch”!