A door opened for me today.
I have really been struggling with giving up coffee. I love my quiet coffee time on the back patio, the taste of it, the smell of it and even on a Summer morning the warmth of it!
I know on many levels I need to stop drinking it. Even decaf. When I examine my health goals and the direction I want to go, coffee really doesn’t fit in the plan!
I have been struggling with this and I know I have 10 days to kick this habit. In 10 days, I’ll be heading off to a Blue Sage Sanctuary detox center to take this journey to a new level.
{And coffee isn’t in the plan.}
A door opens!
The Paleo Mom shared an excellent post on the Pros and Cons of Coffee
For me, I have to get my head right to take the next step and this is exactly what I needed this morning.
It’s a choice, a choice of health! I can do this!
xoxo – Lori



My life is so wonderfully full with the love of my life of 9 years, our spunky very imaginative 6-year-old, two obsessive herding dogs and a few fish! We reside in God's country, Denver, Colorado. A nutrition journey began, after the birth of my son and the discovery of countless food allergies. On my journey, I became passionate about all things that relate to health, physically, emotionally and spiritually. I hope you find my journey an inspiration to Live Life Whole! 