with a whole.heart

It’s about the journey, AND the destination

Get weekly lessons on healing your heart! Get tips on wellness, diet, motivation, and self-care delivered right to your inbox. Perfect for people who are experiencing heart disease or want to prevent it and are ready to gain the motivation to live life whole.

whole.heart D.R.E.A.M

-Join the wait list today-

Join me for a journey as we move through the whole.heart D.R.E.A.M course.

This course is a master class on "living" an abundant life, for those who have been diagnosed with heart disease or are trying to avoid it. 

A course that is centered on...

Diet (or Nutrition)
Relationships (or Love or Connection)
Exercise (or Movement)
Adherence (representing Compliance or Tracking)
Mindfulness (another term that can imply Stress Reduction)


Hey there!


Read my story  ➝

At 42, I was diagnosed with stage 3 heart failure and bedridden. As a mom of three, I decided there would be "no plan B," I needed to live. Over the next four years, I discovered powerful ways to heal and thrive while recovering from heart failure.

I've also researched, and met many heart failure survivors who have done the same. Now, I want to share these life-changing insights with you.

Imagine yourself living life to the fullest, overcoming challenges, and thriving in every aspect of your life.

By following a step by step program that has taken me two years to develop, you will discover the strength within you to transform your life.

By joining this course, you'll embark on a journey to uncover the profound connection between mind, body, and soul. You'll learn how the body is divinely designed to heal, and how nurturing your spirit is the first step to physical healing.

Are you ready to grow physically and spiritually, live passionately, and embrace life to the fullest?

If yes, this course is your path to a healthier, more vibrant you.

Together, we'll discover the keys to unlocking your potential and living a life of health and vitality.

Become the hero of your own story. Embrace this transformative journey and start living your best life today.